Integration Services
Healing doesn’t have to be rushed or overwhelming. Here, we move at the pace of your nervous system — with space to breathe, notice, and gently reconnect with yourself. Whether you’re just beginning or ready for deeper support, these offerings are designed to help you feel safe, supported, and less alone as you integrate your experiences and come back to a steadier, more resourced version of you.
1:1 Integration Support Session
$75 | 50 minutes
A single session of grounded, compassionate support.
This is a space to land, process, and receive gentle guidance exactly where you are right now. Perfect if you need support with something specific or want to experience a session before committing to a package.
Best for:
One-time support
Check-ins during a life transition
Continued support after completing a package
Returning legacy clients receive a private discounted rate.
Hope & Awareness Path
4 Sessions – $280 ($70/session)
A gentle beginning.
This short series is designed for those who are new to integration work or want a supportive structure without feeling overwhelmed. We move at a pace that builds awareness, safety, and trust in your inner world.
You’ll receive:
4 private 1:1 sessions
Foundational nervous system support
Gentle reflection and integration practices
A supportive place to begin reconnecting with yourself
Ideal if you are:
Just starting your healing journey
Feeling tender, unsure, or easily overwhelmed
Wanting short-term support with real depth
Gentle Healing Guidance
8 Sessions – $520 ($65/session)
Steady support for deeper layers.
This container allows us to slow down and work with patterns more relationally and sustainably. With consistency over time, your system has space to soften, unwind, and build lasting internal safety.
You’ll receive:
8 private 1:1 sessions
Ongoing nervous system regulation support
Space to gently explore deeper patterns
Integration practices between sessions
Ideal if you are:
Ready for more consistent support
Wanting to move beyond surface-level insight
Seeking lasting change at a nervous system level
The Restoration Path
Sessions + Resource Library – $560
Guided support with tools to return to again and again.
This is your most supportive container — combining live sessions with self-paced resources so you’re held both during and between sessions.
Includes:
8 private 1:1 sessions
Full access to the Restoration Resource Collection
Guided practices to support integration between sessions
Teachings to help you understand your nervous system and healing process
Beautiful for those who want:
Ongoing support + structure
Tools to return to outside of sessions
A steady, resourced healing rhythm
Restoration Resource Collection
Self-Paced Library – $47
A gentle place to begin (or continue).
This growing collection of teachings and practices supports your healing journey at your own pace.
Includes (expanding over time):
Podcast-style audio teachings
Nervous system regulation practices
Faith-centered reflections
Worksheets + integration prompts
Perfect on its own or alongside private sessions.
A Soft Place to Start
Free Guide
Not sure where to begin? My free resource offers gentle education, grounding practices, and an introduction to this work — so you can take your first step with support.
Scholarships
A limited number of reduced-rate spaces are available each season for those experiencing financial hardship. If this support feels aligned, but finances are a barrier, you’re welcome to reach out and inquire.